Athletics inspired me and gave me the discipline to pursue goals. I like sharing this passion with my clients while acknowledging what is unique to them.
I've spent many years pursing various educational credentials to expand my knowledge base and increase my applicable skills to a wide range of clients. What’s important to me is that I help you reach your goals with creativity, humor, and compassion.
Specializations
Mobility & Flexibility Training
Nutrition Coaching
Strength Training
Stress Management and Recovery
Weight Loss
Certifications
NASM CPT, NCCPT, NCSF, FMS 2, PN2, AF1, SF lvl 1, AHHPS lvl 1, StickMobility L1, TRX Suspension Trainer, pre/post natal, USA basketball Certified Coach, Trigger Point Therapy, American Red Cross CPR
